How to Calm an Upset Friend (with Pictures)

How to Calm an Upset Friend (with Pictures)

There may be a moment when your friend feels upset and disappointed because something happened to him (and something like this will happen someday). Maybe he broke up with his girlfriend, lost his job, was abandoned by a loved one, and so on. Regardless of the situation, you need to be a good friend and provide support. You can also find out what's wrong, listen and talk to him, and calm him down in a number of other ways. Step Part 1 of 4: Calming her down Step 1. Stay calm He may feel very upset and disappointed, but you can't help him effectively if you're hysterical and panicking yourself. [How to Calm an Upset Friend (with Pictures)]